I don’t know about you but when I work out I need tunes to jam to. Whether I’m running, lifting or doing Turbo Fire, music turns your ordinary cardio session into a party. Music pushes you and forces you to work harder, jump higher and lunge lower. But the best part of music for me is…..the time goes super-fast!
Why work out and be bored? To commit to a healthy lifestyle means to put in the time sweating. The only way you are going to do that on a daily basis is if it’s FUN! I would like for us to come up with a monster of a play list. Below is a list of my “sweat” list….feel free to add your favorites to it.
Crazy Horse – Black Label Society
Not Afraid – Eminem
Not Over You – Gavin DeGraw
Jesus of Suburbia – Green Day
The Sweet Escape – Gwen Stefani
Party Rock Antham – LMAFO
We Found Love – Rihanna
Dragula – Rob Zombie
I Wanna Be Cremated – Wednesday 13
I Walked with a Zombie – Wednesday 13
Anything from Wednesday 13 or Rob Zombie are always my go to’s. Sometimes I just want noise and that’s when I turn on Behemoth or Lamb of God. What’s on your go to list?