21 day fix, 30 minute workouts, beachbody, calorie, carbs, cardio, diet, exercise, fat, fitness, meal guide, meal menu, no guessing, plan, planning, portion control, portions, protein, support, weight, weight loss, weight watchers, workout
-wanting to lose 10-15 lbs
-willing to commit to 30 min work outs
-willing to commit to checking in with me daily for accountability
-willing to improve your eating to help YOU get healthier
I am opening up a 21 day test group where you will be given a work out plan (30 min work outs you can do from home) a meal plan to follow and accountability from me and others doing along the same journey as YOU.
Want info? Email me at Jennifer.S.Hepka@gmail.com