nutrition, Recipe

Egg Muffins…

What you’ll need:

  • 10 large eggs
  • 1/2 cup shredded cheese, any flavorRadom Pics 001
  • 1 Tbsp half and half
  • 1/2 tsp onion powder
  • salt/pepper to taste
  • veggies of your choice, mine had jalapenos in them but choose what you would put into an omelet

In large bowl, whisk eggs and cheese, half/half, onion powder, salt, pepper and veggies.  Mix until everything is incorporated.

Spray muffin tin with anti-stick spray and spoon into muffin tin.

Back for 20-22 min at 350 and store in container with paper towel to pick up moisture.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s