Recipe, Shakeology

Healthy St. Patrick’s Shake

Happy St Patrick’s’ Day!!  I remember one of my favorite things this time of the year would be the Shamrock Shake from McDonald’s. But like anything that isn’t good for us yet we love, I try to make a healthier version and thanks to Shakeology, I can do that!

Rather than having a shake that has over 800 calories, 22 grams of fat and 115 grams of sugar (OMG!!) I can have a Peppermint Patty Shakeology with 213 calories, 6 grams of fat and 9 grams of sugar!!  Give it a try and let me know what you think!!

Peppermint Patty Shakeology
Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 smoothie

1 cup unsweetened almond milk
1 cup ice
½ scoop Chocolate Shakeology
½ scoop Vanilla Shakeology
1 tsp. pure peppermint extract
1 tsp. shaved dark chocolate
Fresh mint leaves (for garnish; optional)

1. Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth.
2. Garnish with chocolate and mint leaves (if desired).


1 thought on “Healthy St. Patrick’s Shake”

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