Fitness, Health, Uncategorized, weight loss group

I’m Inviting YOU!

CaptureGood morning everyone!! I’m inviting you all to my Bounce Back Challenge Group featuring Insanity Max: 30

Who is this group for?
– Anyone who wants to lose up to 30 lbs in 60 days and KEEP IT OFF!
– Anyone that wants a meal plan, doesn’t have much time to cook, wants workouts that are only 30 minutes.
– Anyone that wants to have the support of others and one on one coaching.
– Anyone that wants to create habits that will last LONG AFTER this group is over!
– Anyone that wants to see FAST results.
– Anyone that gets bitchy when they diet and end up binging then gaining all of the weight back.
– Anyone that has a few pounds to lose to 100+ pounds to lose.
–>The point….ANYONE!!

Here’s what you need to do BEFORE December 19th!!
-Commit to 60 Days
-Click ‘GOING’ to this event
-Invite a friend or family member
-Purchase the CHALLENGE PACK at the link below this post
-Comment below once your order has been placed

Remember: all CHALLENGE PACK orders are getting a $25 REBATE from me plus all participants in the group will be entered into a drawing to win a $25 NIKE gift card!

Order HERE and click ‘shop’

*Rebate and gift card only applicable for existing or new clients. Cannot be a coach or currently working with a coach*

CrossFit, family, Health and Fitness, Organization, Recipe, Running, Success, Turbo Fire, Uncategorized


Radom Pics 009

Hey guys!  One of my previous blogs was about going for my Turbo Kick certification.  Well…I PASSED!  It was an amazing 6 hour workout session followed by a test which included leading the group in part of the exercise.  OK, so me with a microphone leading a group of people who are eager to get fit and healthy, this was heaven to me!

Since completing my certification I have been practicing the choreography as well as counting the music.  I have to be honest, I never thought about having to exercise, get people motivated, count the steps AND stay on beat!  So far so good though 🙂  I have been in touch with several gyms in the local area to see if they would allow me to teach or sub however no news as of yet.

I will be sure to keep you posted.  As for now, I’ll just keep practicing and building on my skills.

Have a great night everyone!



family, Health and Fitness, Success, Uncategorized

What is coaching

Psssttt…I’ve got a question for YOU. Have you ever wondered what the heck I do besides just posting on my LIKE page all day?

Tonight at 9:00pm EST there will be a 30 min ‘What Is Coaching’ call on what exactly I do as a ‘Beachbody Coach’. I think there’s a persona behind coaching that you have to be a “salesperson” when that’s NOT what makes a coach an amazing coach! It’s someone who is able to really help others get healthier/fitter/more financially stable while in turn getting into the best shape of THEIR lives. An added bonus is that you get to surround yourself with people who BELIEVE in you, your potential and will always be BRINGING YOU UP…not tearing you down. Sounds pretty nice huh??

So if you’re reading this post and you have ANY interest in checking out what this entails…Comment below with contact info or visit ASAP and I’ll send you the call information. What’s STOPPING you??


Health and Fitness, Success, Uncategorized

Help wanted


Are you into fitness and love to inspire others? Do you live a healthy lifestyle and want to teach others how to do so also? I’m looking for motivated people who want to spread the word about being healthy and finally stop the obesity rate from increasing. Like, comment or kik me if you are looking to make a difference!