Gluten Free, Recipe

Gluten Free Breakfast: Eggs, Banana ‘Pancakes’ with a side of Veggies

Good Morning Everyone! I have incorporated a new breakfast into my routine and I’m loving it! It’s super filling but without the guilt πŸ™‚ I wanted to share with you since it’s a well balanced meal that is high in protein, health fat and complex carbs.

Take a watch at this short video and I would love for you to share with someone that needs meal ideas!

XoXo,

Jennifer

Fitness, Motivation

How to Stay Motivated with Your Weight Loss Goals

Good Morning Everyone! Happy Friday πŸ™‚

I get asked a lot about how I have stayed focused on my weight loss goals and it comes down to 5 things. Take a watch at the following video to find out how by incorporating these 5 things, you will be able to reach your goals too!